Did you know that a bowl of lemons placed on your countertop or set as a centrepiece on your table is a symbol of health and vitality?

Lemon water is my go-to beverage, I drink it both warm and cold throughout the day. Although the health benefits are amazing and especially important to drink during the cold and flu seasons to boost immunity, yellow is associated with the Center of Health Gua of the bagua and represent healthy vital energy.

Here’s an amazing article from Healthline on the 7 Ways Your Body Benefits from Lemon Water. ttps://www.healthline.com/health/food-nutrition/benefits-of-lemon-water#for-kidney-stones