Rarely is one’s integrity intact in the midst of a divorce, separation, or breakup. All too often folks are far too busy pointing fingers rather than taking responsibility for their actions/reactions. We’re emotional creatures and habitual at lashing out rather than standing in our integrity with grace and confidence. It happens and most of us who stumble in our pain feel shame and guilt for our trespasses.
What I found most powerful on my healing journey is the Hoʻoponopono mantra. The prayer/mantra sets a powerful paradigm in place for deep, spiritual and emotional healing for all parties. Try it. You will be moved by how your feel.